Full Body Strength Training Bundle

Building a serious full-body strength setup at home or creating a compact training zone that covers your core strength pillars?

The Full Body Strength Training Bundle brings together four heavy-hitting machines to help you train your full physique with purpose.

• Seated Row Machine
• Bench Press Station
• L4 Pro Series Plate Loaded Leg Extension & Prone Leg Curl
• Leg Press & Hack Squat Machine

1. Seated Row Machine
• Independent arms allow bilateral or unilateral back training.
• Dual grip options for variation and comfort.
• Adjustable seat and chest support for better setup.
• Plate-loaded design compatible with Olympic and standard plates.
• Heavy-duty steel frame with powder-coated finish.

2. Bench Press Station
• Stable and heavy-duty design for pressing workouts.
• Adjustable spotter stand for safer training.
• High-density padded bench for comfort.
• Built-in plate storage for organisation.
• Suitable for home and light-commercial environments.

3. L4 Pro Leg Extension & Prone Leg Curl
• Dual-function machine for quads and hamstrings.
• Commercial-grade steel construction.
• Adjustable positioning for different users.
• Stable setup with multiple grip handles.
• Band anchor for advanced resistance training.

4. Leg Press & Hack Squat Machine
• Dual-function: leg press and hack squat in one.
• Heavy-duty construction for stability under load.
• Smooth, natural pressing mechanics.
• Targets quads, glutes, and lower body strength.
• Ideal for versatile home or studio setups.

Seated Row Machine
• Frame: 5×5cm, 12-gauge steel
• Max load: 90kg per arm / 180kg total
• Net weight: 37kg

Bench Press Station
• Frame: 60×60mm steel
• Steel thickness: 2mm
• Product weight: 72kg
• Max load: 240kg
• Max user weight: 130kg

L4 Pro Leg Extension & Prone Leg Curl
• Product weight: 64kg
• Max user weight: 150kg
• Max plate load: 150kg
• Total capacity: 300kg
• User height range: 150–200cm+

Leg Press & Hack Squat Machine
• Product weight: 120kg
• Sled starting weight: 25kg
• Max load: 420kg
• Dimensions: 187 × 90 × 143cm
• Foot plate sizes: 62×60cm (lower), 44×31cm (upper)
• Sleeve length: 30cm (sled), 20cm (storage)
• Plate compatibility: Olympic 2"

Seated Row Machine – View Assembly Instructions
Bench Press Station – View Assembly Instructions
L4 Pro Leg Extension & Prone Leg Curl – View Assembly Instructions
Leg Press & Hack Squat Machine – View Assembly Instructions